To avoid tooth decay and other dental illnesses and disorders, preventive dentistry places a strong emphasis on routine hygiene measures. Effective preventive dentistry integrates patient-provided at-home oral care with chairside procedures and advice from dental experts. As soon as your child's first tooth erupts, start brushing their teeth every day. To start your kid on a thorough oral health prevention program, schedule an appointment with a pediatric dentist as soon as the first tooth appears, but no later than 12 months of age. Brushing and flossing your teeth at least twice a day (or after every meal) to eliminate dental plaque, a film-like covering that accumulates on your teeth, is the most crucial preventive measure. Plaque can accumulate and turn into dental tartar, a hardened, sticky substance containing bacteria that create acid and cause tooth decay and gum disease if it is not eliminated. Fluoride protects against tooth decay and strengthens teeth. Dental offices offer fluoride treatments, and dentists advise using fluoride toothpaste and mouthwash at home. A healthy diet is crucial for dental health. The bacteria that cause dental plaque are fed by foods high in sugar and carbohydrates, and diets low in calcium increase the risk of developing gum disease, also known as periodontal disease, and jaw degeneration.
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